The Himalayan Salt Resource Center
One of the most vital and crucial benchmark of our body health is our blood sugar level. Having too low or too high a blood sugar has its corresponding disadvantages and if the problem becomes extreme it can be very hard on our body. Chronic high blood sugar can result in developing a disease called diabetes.
However, for people who are already diabetic, ample intake of Himalayan salt will put the body into an ideal state. This is due to the fact that Himalayan Salt contains (84) minerals, 4 of which are known key factors in maintaining balanced blood sugar levels:
Chromium: Chromium’s main function is to turn carbohydrates into glucose. It also helps in the regulation and production of insulin. Without chromium in the body insulin would not be able to work properly.
Vanadium: Vanadyl sulfate, a salt of the mineral vanadium (vanadium oxysulfate), has demonstrated insulin-like effects on glucose metabolism in both animal and human trials. Clinical studies found a significant decrease in insulin requirements by patients with both insulin-dependent diabetes mellitus and non-insulin-dependent diabetes.
Magnanese: Maintains blood glucose levels in the normal range: it’s used in treating diabetes and hypoghlycaemia
Magnesium: Helps in the digestion of sugar, starches and fats and also stabilizes blood sugar levels.
When it comes to aging, acne or skin disorders it’s a tried and tested fact that amble intake of Himalayan salt combined with purified or mineralized water (a solution called brine) will provide nutrients and elements to the skin helping and preventing common skin conditions. It has also been touted as a treatment for dry skin, insect bites and blisters.
In an effort to reverse these rather unpleasant effects, you may have purchased expensive creams and lotions – spending hundreds of dollars on treatments that deliver only empty promises, not results. Himalayan salt is one of the most effective and inexpensive treatments for any skin infection. It works on the skin by drawing out toxins. Also, numerous minerals found in the Himalayan salt also play an important role in maintaining healthy skin.
Some of the minerals found in the Himalayan Salt that promote skin health are:
Chromium – Fights acne and reduces skin infections.
Zinc – aids in healing of the tissues and helps prevent scarring. It helps prevent acne by regulating the activity of oil glands. Zinc also promotes a healthy immune system and the healing of wounds.
Iodine – helps in healing skin infections by increasing oxygen consumption and the metabolic rate of the skin.
Sulfur – keeps skin clear and smooth. Dry scalps, rashes, eczema and acne are often due to deficiencies of this mineral.
Digestive disorders and/or indigestion commonly occurs after we eat or overeaten improper foods. Himalayan Salt crystals serve as a digestion aid helping the food pass freely through the intestinal tract. We all know that only a certain amount of food can be digested by our intestines at a given time. That is why we need Himalayan salt in our daily lives to ensure proper digestion of food.
Himalayan salt aids in digestion by stimulating the glands that are responsible for the production of digestive juices and plays an essential role in all stages of digestion. Without salt, no digestion is possible. The first glands to begin the digestion process are found in the mouth—they are the salivary glands. Saliva produced by these glands contains an enzyme (amylase) that begins to digest the starch from food into smaller molecules.
The next set of digestive glands are found in the stomach lining. Himalayan salt stimulates hydrochloric acid in the stomach as well as an enzyme that digests protein which assists in the further breakdown of food in exchange for its nutrients. It also stimulates secretions of the intestinal tract and liver, aiding the process of digestion.
Unlike table salt, the crystal Salt from the Himalayas does not burden our body. Natural crystal salt always has a balancing effect and does not contribute to high blood pressure like typical table salt, making it an ideal addition to your everyday diet.
We have all experienced muscle cramps at one time or another during or after activities like running, playing a sport or simply walking. Health studies show that muscle cramps materialize when a muscle is overused and/or the body is lacking fluids and minerals like potassium, sodium, calcium, or magnesium. One of the ways of ensuring proper fluid and mineral levels is by taking a daily dose of Himalayan crystal salt. Himalayan salt possesses more than eighty minerals and nutrients that charge our body with energy and power and help prevent muscle cramps.
Himalayan Salt Balances Electrolytes: an imbalance of electrolytes can be one of the causes of muscle cramps. Electrolytes are the material which help conduct electrical impulses responsible for muscle contractions and nerve impulses to other cells. Without electrolytes, your body’s cells couldn’t communicate efficiently. Himalayan salt helps balance the electrolytes in our body by providing us with potassium and sodium.
Himalayan Salt Helps with Mineral Deficiency: aside from balancing the electrolytes in your body, the Himalayan salt provides you with two important minerals that are also essential for the prevention of muscle cramps — calcium and magnesium. Sufficient amounts of these and other minerals in your diet can help you avoid muscle cramps.
The Cardiovascular System is considered to be the most important system in our body. This is why when that system fails we lose our life. There are as many ways to enhance our cardiovascular health as there are to ensure its failure. Three of the most crucial considerations include diet, body fat and stress levels (that can lead to high blood pressure). All three contribute to the increased build up of plaque in the arteries which can lead to clogged veins, hypertension, or a fatal heart attack.
For the most part, our daily diets include common table salt which is very toxic for the body. This type of salt has been chemically bleached stripped and of all its nutrients through a process using heat as high as 1,200°F. This process alters the sodium chloride making it toxic to the body. In addition to that, the potentially poisonous chemicals iodine and fluoride add to the toxic load that your body has to get rid of. When we ingest table salt, our body cannot dispose of it in a natural, healthy way. Over time, this can lead to inflammation of the tissues, unattractive cellulite, water retention and high blood pressure.
Himalayan salt, unlike table salt, contains all the precious traces of minerals that make salt good for us. It provides us with a high source of calcium and magnesium, both of which have been shown to be beneficial in preventing high blood pressure. This promotes a strong and healthy cardiovascular system and overall good health. It is very difficult for your body to absorb too much crystal salt since there are powerful and effective feedback loops that regulate this process. Natural crystal salt always promotes a healthy balance within your body and does not contribute to high blood pressure, like typical table salt.
Dental Hygiene is one of the most crucial concerns in the cleanliness and sanitation of a person’s body. Tartar, cavities and bad breath can be challenging to get a handle on even with today’s modern dentistry. However, there is an alternative to “traditional” dental hygiene which is both cost effective and easy to use. Aside from brushing your teeth with toothpaste, you can also clean them with a brine solution. Brine solution is also known as “Sole” and is a composition of distilled purified water and Himalayan crystal salt. During ancient times, people from the Himalayas used pure Himalayan crystal salt as a way of cleaning and strengthening their teeth and preventing gingivitis.
As an added benefit, Himalayan salt possesses an element called potassium that prevents the gums from bleeding. And, along with the many other minerals and nutrients in Himalayan crystal salt, you will find calcium: a mineral which strengthens and whitens teeth. Using undiluted brine solution when brushing your teeth will not only make your teeth whiter and cleaner, it will make your breath fresher!
Ear infections, especially inner ear concerns, are considered to be one of the most delicate infections in our body and can lead to deafness if they are severe enough. They are caused by bacteria and viruses. Some common symptoms of ear infections are: ringing in the ears (tinnitus), loss of balance, loss of hearing, dizziness, vomiting, and nausea.
One of the best solutions to combat viruses and bacteria inside the ear is Himalayan salt. By incorporating the salt with a little distilled or purified water and using as ear drops you will be at peak performance in only a couple of days.
One of the most embarrassing disorders a person can become afflicted with is Onychomycosis
(foot fungus or athlete’s foot). This disorder is caused by a fungal infection of the fingers, toenails and/or skin. The symptoms are discoloration of the toenails, the nails gets thicker and disfigured as well as cracked and split apart skin with a foul odor present. Onychomycosis is tagged as the largest cause of nail disease in the world. If not treated properly, all the nails on your feet will be affected.
Using Himalayan salt mixed with distilled or purified water and using vinegar as a soaking aid on a regular basis will help you gain confidence in your feet. Vinegar creates an inhospitable environment for the fungus, but the Himalayan salt is what kills it.
In only two to three weeks, your nails will be restored to their original appearance and you can once again live your life with full confidence.
Based on clinical studies, motion sickness is a very common disorder wherein the fluid that is present in the semicircular canals of the inner ears tends to “shake up” and the brain becomes confused between real movement and perceived movement. That is, the inner-ear fluid tells your brain you should be moving one way while your body is actually moving in a different way. It is a particular type of vertigo brought on from travel. If bad enough, the vertigo will lead to nausea which will lead to vomiting.
There are a lot of motion sickness remedies available but Himalayan salt is said to be one of the most effective and economical treatments and has no side effects.
Himalayan crystal salt has been laid for centuries in the salt beddings of the Himalayan foothills, that is why this substance possess an energetic balancing property that battles motion sickness. All you have to do is fill a small pouch with Himalayan salt and wear it around your neck while traveling and you will feel the difference.
Alternatively, Himalayan salt will also balance the fluids in the ear’s cells! You have to remember that this salt has the capability to restore and balance the fluids of all cells in the body. Proper intake of Himalayan salt is still one of the best remedies to combat motion sickness: before you travel, you can drink a salt and water solution to help with symptoms (just make sure that the water is lukewarm). As soon as you drink it, you will feel a sense of calmness and balance.
Sore throat are infections from either virus’ or bacteria. Typically, indications include the throat swelling up painfully which leads to difficulty in eating and drinking. One of the best remedies to fight this infection is “sole” solution. We cannot deny the fact that Himalayan salt crystal can battle viruses, bacteria and fungi. And, if you utilize it regularly, you will be able to see the differences to your body that Himalayan salt can bring. The “sole” solution is a mixture of the Himalayan salt and lukewarm water. Use it when gargling, to kill the infection.
For women, menstrual disorders are one of the most painful afflictions that are experienced on a regular basis. However, Himalayan salt can help with menstrual disorders and stomach aches.
Simply pour salt sachet in warm water and place it on the stomach for thirty minutes. The “sole” solution will stabilize your body fluids and ease the pressure and stress on the muscles, helping them return to their normal state.
We all know that headaches have a lot of causes: ranging from an incomplete sleep, to an eye disorder, people are afflicted with headaches for many different reasons. There are already remedies for headaches on the market, the problem is many come with side effects and some are a bit expensive. But one remedy that will truly help ease up your headache is Himalayan crystal salt. It doesn’t really matter if your headache is minor or severe in nature, Himalayan salt is still the answer to your headache concerns.
Himalayan salt incorporated with distilled or purified water to form a “sole” solution is your answer to pain relief. You massage the sole solution onto your head and neck or make a cold compress using a teaspoonful of sole solution to a tablespoonful of cold water and place it on the affected area.
There are a lot of respiratory concerns that can burden our daily lives. Such concerns include sinusitis, bronchitis, asthma, and allergies. But these problems can be easily treated with the help of the magnificent Himalayan salt brine solution.
Brine steam that is inhaled helps to ease up the nasal and air passages going to the respiratory system. For this to work, you position your head on a steam pot and put in a minimum of 0.07mg of Himalayan salt. In order to better withstand the heat, you can cover your head with a warm towel and continuously inhale the brine steam through the towel. After 30 minutes, all the blockage and allergens will be sneezed or coughed out, leaving you breathing easy once again.
You might encounter the term PH balance in reference to your health. PH “Power of concentration of the Hydrogen-ion” serves as a benchmark of alkalinity or acidity of your cells in your body. Our body cells need to be in a slightly alkaline condition to function optimally and it has been said that ample amounts of Himalayan salt in our body helps maintain this alkalinity.
Incorporating a good Himalayan salt crystal intake, with its complete anthology of minerals, can help bring body pH to its ideal levels and equalizes the fluid intake inside and around the body’s cells, assisting in removal of heavy metals such as dangerous lead, mercury, arsenic.
- Helps Cleaning and purifying the air pollution in your house (Ionizing Effect)
- Helps Clearing out the bronchial tubes and sinuses and improves sinus congestion
- Helps to kill bacteria and other air born microbes
- Helps relieving the symptoms associated with asthma and allergies in general
- It is a natural dehumidifier
- Neutralize electromagnetic wavelengths caused by electronic devices *
- The lamp will minimize the effect of all surrounding radiation
- Our lamps are made from Authentic Himalayan Salt
- It’s biophysical characteristics have a positive effect on human’s well-being
- Brings positive energy and mood into your home or work
- Promotes relaxation and improve quality of sleep
- A Himalayan Salt Lamp makes a perfect Fengshui art/decor
- Himalayan Salt makes a perfect conversation piece
The Himalayan Salt Lamps can be used as: Night light for kid’s room, computer rooms, spa rooms, Yoga rooms, as an Ionizer and air purifier, natural dehumidifier, as a asthma and allergies relieving device and/or as a beautiful Fengshui art.
Most of us reside as well as are employed in environments focused on technology; computers, television sets, copiers, printers, microwaves, air conditioning units and heating units, simply to mention a few. These types of so called “conveniences” give off high levels of positive ions in the air all of us breathe, which could lead to physical and mental fatigue and also impact your overall wellness. By far the most hazardous degrees of positive ions exist in POLLUTED towns and cities. Exhaust gases from automobiles, trucks, and buses; manufacturing plant smoke, tobacco smoke, dust and soot, along with electromagnetic air pollution virtually all blend to produce a strong combination of POSITIVE IONS and OZONE which progressively damage the lungs and destroy our health and well-being.
You probably have realized that your own sense of wellness is actually more intense in natural mountain air, or perhaps on the seaside, or even following a thunderstorm. This really is because of the greater concentration of negative ions in those environments. It’s no coincidence that therapeutic health spas tend to be situated in regions having foaming salt water or roaring mountain springs that produce abundant negative ions which in turn causes air particles to attain electrical or ionic harmony.
Himalayan Salt lamps are extremely well suited for everyday use within the entire home, in bedrooms, living rooms, dining areas, hallways, meditation rooms, near televisions and computers, or anywhere people smoke. Make use of these wonderful lamps around workplaces to lessen fatigue, Himalayan Salt Lamps can reduce the consequence of all that radiation and also beautifies the atmosphere of the work space. It increases ones concentration and refreshes one as a result of eliminating the consequences of the unnatural environment. Utilize the lamp inside waiting rooms to produce a calming environment, during therapeutic massage, as well as any place else you would like to regain or simply keep the pure quality of air.
The advantage of ionizers is definitely well recognized. Although the majority of ionizers in the marketplace are artificial devices, the salt crystal lamp is really a gorgeous option of our mother earth, with virtually no sound without damaging OZONE!
European people have already been conscious of the health advantages of salt for decades, and individuals experiencing persistent congestive difficulties visit centers situated in salt mines for the purpose of therapy! It’s known as SPELEOTHERAPY. The really dry, negative ion-rich atmosphere of such salt mines assists to clear out a patient’s bronchial tubes and sinuses, as well as destroy bacteria along with other microbes.
We Recommend: Small or Medium Himalayan Salt Lamp for a night-light. Since the lamp is passive rather than fan-driven, the actual distance of negative-ion output is restricted. The large lamp is highly “therapeutic” out over approximately 10 feet, and a common “medium” lamp out over roughly several feet. From then on, any beneficial impact falls off rather quickly. Simply because negative-ions are actually high-energy packets, its range of air travel could expand out over many yards. Typically the lamp ought to be regarded as efficient just for the room that it is placed.
To learn more concerning Himalayan Salt Lamps as well as associated merchandise kindly visit The Salt Institute – Our planet’s primary resource of trustworthy specifics of salt (sodium chloride) along with over 14,000 identified applications.
In order to receive the most benefits of your Himalayan Salt lamp please take in consideration the following information:
The lamp has a range of reach. This means that even though a lamp is “ON” and heated, you might not be receiving all possible benefits if you aren’t within the lamp’s reach.
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X Small
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2-3 lb
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3 – 4″
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5-6″
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6 x 6 Sq.ft
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Small
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3-6 lb
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4 – 5″
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7-8″
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8 x 8 Sq.ft
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Medium
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7-10 lb
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6 – 8″
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8-9″
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12 x 12 Sq. ft
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Large
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11-14 lb
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7 – 10″
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9-10″
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14 x 14 Sq. ft
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X Large
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15-20 lb
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8 – 11″
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11-12″
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16 x 16 Sq. ft
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XX Large
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22-28 lb
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11 – 12″
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12 – 13″
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18 x 18 Sq. ft
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Jumbo
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32-38 lb
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10 – 13″
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12 – 14″
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22 x 22 Sq. ft
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Super Jumbo
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42-50 lb
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13 – 15″
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14 -16″
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30 x 30 Sq. ft
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A TV or computer system monitor’s electromagnetic field is within roughly 100-160Hz zones. Your brain waves on the other hand, generate just 8Hz, in accordance with the Schuman resonance frequency. Consequently, your body is actually subjected to as much as 20 times greater frequency patterns than it’s typically used to. The results of this kind of exposure cause anxiousness, sleeping disorders plus lack of attentiveness or concentration deficiencies. Furthermore, you will have an amount of much more free radicals in your body, considered to be a contributing factor to cancer. Because of this kind of continual contact with different wavelengths, our personal electromagnetic energy field gets imprinted with the wavelengths forced on it, which in turn upsets the natural growth and development of the cells. Since the atomic framework in the salt, that’s currently neutral, it’s likely that any unnatural frequencies may be harmonized or well balanced from the lit Himalayan Salt lamp. Because it functions like an organic amplifier for the resonant frequency of 8-10 cycles in each second, that’s very essential for our own existence. By using a Himalayan Salt lamp we are able to alter and reduce the effects of electromagnetic wavelengths attributable to electronic products naturally.
Headaches are amongst the most frequent medical problem confronted by many people. They’re, actually, more predominant today than in the past, taking in consideration the increased of stress in our lifestyles. There are numerous factors behind headaches: muscle stress, nasal infection, high blood pressure, dehydration and potassium deficiency to mention a few.
Muscle tension headaches originate from spasms in the muscles around the neck and facial area. These muscles stretch tendons from the neck and radiate discomfort upwards producing a headache. Due to the placement of nerves around the neck, pain related to these muscles will not be experienced in the actual muscles themselves but instead as a headache. Among the best methods to treat tension headaches is by filling up a bag with Himalayan Crystal Salt and setting it close to your neck. You will notice the benefits instantly as your mind starts to relax and you begin to calm down and unwind. Stress headaches could be triggered by your emotions therefore the energy balancing properties of Himalayan Crystal Salt will give you results rapidly and will gently put you in a state of relaxation, enabling the muscles to release and unwind in the process.
A sinus headache might be especially unpleasant and is the consequence of obstruction in the sinuses either from an infection or perhaps an allergen. Both will result in an inflammatory reaction and the production of mucous. All of that excess mucous results in a accumulation of pressure in the sinuses which forces on nerves in the face to cause a headache. Even though this kind of headache can be especially unpleasant, you will discover sinus headache relief by means of Himalayan Crystal Salt. First, use a combination of crystal salt and water to produce a 1% Sole solution and after that use that solution like a nasal rinse using a neti pot. The salt will assist cutting through and get rid of the mucous and, as an additional benefit, the anti-bacterial and antiviral attributes of the salt will assist to fight any existing infections. Proper use of a Sole will have you feeling better before you know it.
Dehydration, unlike high blood pressure, is an actual reason behind headaches in numerous people. Even though it isn’t known for sure how dehydration leads to headaches, there exist some rumors. It’s believed that a dehydration headache could be the results of your body attempting to preserve adequate fluid levels. Whenever the water in your body declines beneath a certain threshold, blood vessels in the brain thin and this constriction is believed to intensify the pain receptors in the lining that surrounds your brain. The brain itself can not feel pain. The best remedy for a dehydration headache is avoidance: don’t allow it to happen in the first place. This can be done by making sure you consume sufficient amounts of water during the day and by replacing fluid-robbing drinks such as coffee or any other caffeinated drinks with water or sports drinks. Another approach to attempt is to drink a glass of water mixed with 2 teaspoons of brine solution every day.
Contrary to table salt, Himalayan Crystal Salt doesn’t require your body to utilize water in order to process it. Quite the contrary, this process balances your body’s fluid levels which assist to ensure you have enough proper level of fluids therefore preventing a potential headache.
Another advantage of drinking Sole is that it possesses electrolytes: low electrolyte levels are usually a significant contributing aspect to the degree of dehydration headaches.
Potassium insufficiency can significantly impact the human body. Potassium is the third most abundant in our body and performs an essential part in chemical responses with other minerals, for example sodium. Potassium is required by each individual cell in the body helping to eliminate toxic compounds, balances pH levels, control muscle movements and produces energy. Considering that list, it’s not hard to discover how not enough potassium may affect the body negatively. The primary reason that low levels trigger headaches is due to symptom water retention. Too much water inside the tissues can result in tension headaches in certain areas of the body and pressure headaches (much like sinus headaches) around the face. Drinking one glass of water mixed with 1 teaspoon of Sole each day will provide you with all of the potassium you require to ensure you are never deficient. Using Himalayan Crystal Salt you will never experience a potassium he deficiency headache again.
As we discussed, there are various kinds of headaches and symptoms. The most popular denominator among every one of them is that Himalayan Crystal Salt will help relieve them. Use it to your benefit and leave behind headaches.
Clear your breathing passages when you have a cold by adding Himalayan Salt to boiling water and inhaling the steam. Put your head over the steam and cover with a towel to keep the steam enclosed in the area. Breathe the vapors for 10 to 15 minutes to clear minor congestion in the nose and breathing passages. This is not a substitute for medicines used to treat more severe breathing problems such as bronchitis or asthma. Continue to take those medications as directed by your physician. Steam breathing is a temporary technique for improving breathing. If your breathing does not improve, call a doctor immediately.
Use a 1% Sole solution = 2 table spoons of Himalayan Crystal Salt (10g) + 1000ml Water.
You might use a 2% or 3% Sole solution depending to your needs.
HIMALITA - Authentic Himalayan Salt
Miami Beach 33139 | Miami 33142 | Fort Lauderdale FL 33301
info(@)AuthenticHimalayanSalt.com
www.AuthenticHimalayanSalt.com
1+ (786) 444 3616
It’s itchy, unpleasant and may be obtained just about any place: foot fungus, it’s not enjoyable to cope with. Typically referred to as athlete’s foot, it’s due to the Ringworm fungi. It has been predicted that 70% of individuals in the United States experience a case of athlete’s foot sometime throughout their lives. For most, the issue will be so minor that they won’t have any idea it’s there!
‘Reasons and the signs of Foot Fungus: Fungus grows fastest in wet, damp, warm and moist conditions and, as mentioned above, is attributed to the ringworm fungi.
This makes fitness centers, swimming pools and bathhouses common places to pick up athletes foot. As a protective measure, you may wear a set of flip-flops or other footwear you won’t care getting wet, to act as a shield in between your feet and any potential fungus. As to why a number of people acquire athlete’s foot and other do not it’s up for discussion. Many people are simply weaker to fungal infections than others. It could be transmitted through the contact with other people but cases of that occurring are unusual. Actually, we have seen numerous instances when a couple living with each other have shared the same bathtub for many years without the other contracting athlete’s foot. You will know when you have it from the itchiness, burning and soreness which develop either on the bottom of your foot/feet, in your toe(s) or perhaps in between your toe(s) also known as moccasin type, interdigital sort or inflammatory form, respectively.
An additional athlete’s foot remedy, and something which is far better for your health and wellbeing, is to use Himalayan Crystal Salt. To apply the crystal salt to deal with your infection, simply make “Sole Solution” a mixture with some Himalayan Crystal Salt and water and rub it to the affected regions. Himalayan Crystal Salt enables you to destroy fungus since it tends to absorb the humidity out of things. Keep in mind, salt regulates the osmosis process within our systems via this same method. Dryness certainly is the rival #1 against fungi. Without a damp atmosphere, fungus simply cannot survive eradicating away the fungus!
Using Himalayan Crystal Salt for foot fungus also offers an additional benefit. It is not harmful if additional salt gets absorbed into your bloodstream unlike Miconazole, your system requires it either way. Yes, you will find individuals who consume a lot of salt, but that is iodine-filled table salt they are referring to. Himalayan Crystal Salt is another kind, a healthy Organic kind. Table salt is extremely bad for you and drains your body’s water resources unlike Himalayan Crystal Salt which is filled with life vitality and also aids you to restore your body’s natural balance of fluids, without water retention.
Salt for foot fungus is an excellent therapy choice for one more reason: it possesses anti-bacterial and antiviral qualities. Even though that may seem just like an antibiotic, it isn’t. They’ve the same ends but an extremely different means. Himalayan Crystal alt obtains its anti-bacterial attributes from the osmosis effect: whenever bacteria intakes salt it swells their cell walls and causes then to bloat. The more swollen the unhealthy bacteria are, the easier it is for the body’s white blood cells to eliminate them, unlike prescription antibiotics which work by searching for every living microorganisms in your body and eliminating them.
Whenever you’ve got itches, burning feet keep in mind that salt for fungus can be an excellent, organic therapy and is far better to your overall health than medicines. Himalayan Crystal Salt will have your feet also, you feeling better very quickly! And you will be dealing with and avoiding foot fungus infections naturally.
Cellulite
In case you have recently been displeased with the look associated with crumpled spots of fatty skin on your thighs and tummy or any other areas of the body below the waistline, and you also are in fact a woman in her thirties or forties, it’s most likely that you’ve made your acquaintance with a condition of the skin generally known as cellulite.
Fortunately it’s categorized as a mild problem yet it’s infamously hard to remedy. Really the only helpful solutions capable of making a long lasting effect are the ones, which deal with the actual causes of the trouble – typically the eating and life-style patterns which deny a body important nutritional vitamins and promote the appearance of Cellulite and various other skin conditions.
Although the link between Cellulite development and cigarette smoking is certainly one, which not many are likely to be shocked to find out about, the relationships between cellulite and a fundamental part of one’s regular diet regime is much less visible. Sodium is very important in the preparation of numerous foods and it’s also often put on independently to cooked food.
The significance of sodium to our well being has actually been well-known ever since ancient times when Roman soldiers were given their wages in salt – thus the English term salary. It’s difficult to acknowledge the reality that sodium consumption can additionally have an adverse effect on skin condition.
Cellulite isn’t just an external dilemma. Even though it disturbs most women immensely, it’s also wise to be “grateful” for cellulite. Have you figured out exactly why? Because cellulite indicates that there are actually actions that you need to take slightly varied and/or a bit improved pertaining to your body.
You must be grateful considering that cellulite isn’t a disease or sickness but it’s an indication that circulation in the body is slow. This is often a result of not enough exercising or not following a proper diet or perhaps it could be hormone imbalances too.
Improper sodium consumption may lead to cellulite. An excessive amount of table salt, which is not simply salt that you sprinkle your meals with, but additionally the excessive sodium, which is already in prepared food products, will certainly slow a person’s metabolic rate down.
Reduced metabolic rate can result in putting on weight and regrettably allows harmful toxins to stack up. Cellulite is only one means of exhibiting that you’ve got some toxic substances inside your body, which shouldn’t be there.
Exactly what salts should you use and just how much? Will it really make any difference? Is Sea Salt any better compared to Table salt?
With regards to cellulite, generally it doesn’t make a difference. Sea Salt could be a little bit healthier however; you need to check the product labels!
Sea salt may include a few extra minerals (1% extra) such as iron, magnesium, sulfur simply because sea salt has gone through a tiny bit less processing.
Table salt has gone through additional chemical treatment and therefore it contains absolutely no minerals whatsoever. Also water pollution is a huge concern and may weaken sea salt health benefits in the near future. Generally iodine is put onto both salts.
Table salt as well as sea salt include an anti-caking ingredient. Anti-caking agents aren’t right for you when you wish to eliminate your cellulite. Such anti-caking agents cause the salt to remain fine and powdery and are shown under category E number: E 535, E551. Fundamentally this helps prevent salt from sticking together.
Standard table salt holds h2o inside the tissues, which results in water retention along with cellulite. After you substitute normal table salt with highly structured Himalayan Crystal Salt, the excess h2o inside your body will be emitted. Furthermore, whenever utilized in a bath, Himalayan Salt works well for the actual removal of impurities caught in your skin’s pores.
Certain nations throughout Europe continue to market fine sea salt which has anti-caking agent category E 536= Potassium Ferro cyanide. E 536 is prohibited in the US. As it triggers low toxicity, decreases o2 transportation within the bloodstream, it may cause breathing troubles, lightheadedness or even headaches.
Is it possible to imagine? Look at the ingredients label on your salt right now and find out if the anti-caking agent is actually deemed OK.
Holistic Health Experts recommend one teaspoon of “Sole” mixed with one glass of water every morning on empty stomach.
You will receive the biophysical aspect of the salt, which is the frequency pattern of the crystal salt and also the biochemical aspect of the salt which containing all the essential minerals and trace elements vital to humans. The body can only hold the frequency pattern of the crystal salt “Sole” for about 24hrs. For that reason, we only take the Sole once each day on an empty stomach. Individuals on Dialysis, or suffering from high blood pressure, should generally use very little salt.
One teaspoon of Solecontains 478 mg of Sodium – That’s equivalent to 20% of the USDA’s recommended daily allowance of 2,500 mg.
Sole = A completely saturated solution of water and Himalayan Crystal Salt. The water will become saturated with salt once the water cannot dissolve more salt. At this stage, the salt crystals reside undissolved on the bottom of the jar, showing that the solution has attained it’s saturation limit. The water has become completely saturated with salt. And this is what we tend to call Sole or Brine solution (So-lay)
Sole Solution = whenever we talk about a Sole solution or brine solution (So-lay) we speak of a diluted quantity of the concentrated Sole in water. Whenever we consume the Sole mix with water, we produce a Sole solution. Numerous therapeutic application found in here require a Sole solution.
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Percentage of Solution |
Amount of Crystal Salt |
Amount of Water |
Application |
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1% Sole Solution |
1/2 tsp. (2g) |
200ml Water |
For Eyes & Nose |
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2 tsps. (10g) |
1000ml Water |
For Inhalation |
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1 Kilo (2.2 lbs.) |
100 liter / bath tub |
For Sole Bathing |
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2% Sole Solution |
4 tsps. (20g) |
1000ml Water |
For Inhalation |
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|
2 Kilos (4.5 lbs.) |
100 liter / bath tub |
For Sole Bathing |
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3% Sole Solution |
6 tsps. (30g) |
1000ml Water |
For Inhalation |
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3 Kilos (6.6 lbs.) |
100 liters / bath tub |
For Sole Bathing |
|
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|
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10% Sole Solution |
6 tsps. (100g) |
1000ml Water |
For Partial Bathing |
|
|
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|
12 tsps (200g) |
2000ml water |
For Partial Bathing |
|
Dental Hygiene is probably the most important concerns in the personal hygiene and sanitation of a individuals body. Tartar, cavities and bad breath can be hard to manage even with today’s modern dental treatments. Nonetheless, there is an alternative to popular dental hygiene which can be both economical as well as simple to use. Besides brushing your teeth with tooth paste, it’s also possible to clean them with a brine formula. Brine solution is generally known as “Sole” which is a composition of distilled pure water and Himalayan Crystal salt. During thousands of years, men and women from the Himalayas implemented pure Himalayan Salt as a technique of cleaning and strengthening their teeth and avoiding gingivitis.
As an added benefit, Himalayan crystal salt contains a component called potassium that prevents the gums from bleeding (Bleeding Gums). And, combined with the various minerals and nutrients in Himalayan crystal salt, you can find calcium: a mineral which fortifies as well as whitens your teeth. Applying pure brine solution any time you brush your teeth won’t just help make your teeth whiter and cleaner, it will make your breath fresher!
For those who have sore and bleeding gums, gargling 3 to 4 times every day using Himalayan Salt and water solution might help. An infected tooth is usually agonizing and also makes your entire body to hurt. Applying Authentic Himalayan Salt along with water and swishing it through the aching tooth can help remove the pathoenic agents and eliminate bacteria and germs.
HIMALITA - Authentic Himalayan Salt
Miami Beach 33139 | Miami 33142 | Fort Lauderdale FL 33301
info(@)AuthenticHimalayanSalt.com
www.AuthenticHimalayanSalt.com
1+ (786) 444 3616
Digestive disorders and/or upset stomach generally takes place after we eat or overeaten bad foods. Himalayan salt crystals work as a digestion aid helping the food pass easily through the digestive tract. It’s well known that just a certain amount of food could be digested by the digestive tract at a given time. That is the reason why we need Himalayan salt in our daily lives in order to ensure appropriate digestion of food.
Himalayan Crystal salt helps with food digestion by stimulating the glands that handle the creation of digestive juices and performs a vital role in all stages of digestion. Without any salt, no digestion is possible. The 1st glands to begin the process the are located in the mouth—they would be the salivary glands. Saliva created by these glands is made up of an enzyme (amylase) that begins to digest the starch from meals into reduced molecules.
The second group of digestive glands are located in the stomach lining. Himalayan salt boosts hydrochloric acid inside the stomach along with an enzyme which digests proteins which helps in the further breakdown of food in exchange for its nutrients. It also stimulates secretions of the intestinal tract as well as liver, helping the process of digestion.
Contrary to table salt, Himalayas Crystal salt doesn’t burden your body. Natural Himalayan Crystal Salt has always a harmonizing effect and doesn’t lead to high blood pressure like regular table salt, defining it as a perfect addition to your daily diet.
HIMALITA - Authentic Himalayan Salt
Miami Beach 33139 | Miami 33142 | Fort Lauderdale FL 33301
info(@)AuthenticHimalayanSalt.com
www.AuthenticHimalayanSalt.com
1+ (786) 444 3616
The Cardiovascular System is regarded as the most crucial system in our body. Because of this , whenever that system stops working we lose our life. Generally there are numerous ways to improve our cardiovascular health as there are to ensure its failure. 3 of the more crucial factors include diet, excess fat and levels of stress (that can result in hypertension). All 3 lead to the increased build up of plague within the arterial blood vessels resulting in clogged veins, high blood pressure, or a lethal cardiac arrest.
Typically, our daily diets include common table salt which can be extremely harmful for the body. This particular type of salt is ctually chemically bleached stripped as well as its nutrients through the process applying heat as high as 1,200`°F. This procedure transforms the sodium chloride making it poisonous to the body. I addition to that, the potentially poisonous chemicals iodine and fluoride increase the toxic load that the body has to remove. Whenever we consume table salt, the body can not dispose of it in a normal, safe way. As time passes, this leads to swelling of the tissues, cellulite, bloating and high blood pressure.
Pink Himalayan Salt
Himalayan salt, contrary to table salt, consists of all the important traces of minerals which makes salt beneficial to us. It provides us with an excellent source of magnesium and calcium, both of which have shown to be beneficial in reducing hypertension. This promotes an excellent and balanced cardiovascular system and over-all well being. It is extremely hard for your body to absorb too much crystal salt as there are effective feedback loops that control this process. Himalayan salt constantly produces a good balance within the body and will not lead to high blood pressure, like typical table salt.
HIMALITA - Authentic Himalayan Salt
Miami Beach 33139 | Miami 33142 | Fort Lauderdale FL 33301
info(@)AuthenticHimalayanSalt.com
www.AuthenticHimalayanSalt.com
1+ (786) 444 3616
If perhaps you were on a self imposed limited salt diet (do not go against doctor’s orders)and wish to try out increasing it slightly, unprocessed Himalayan Salt is claimed to be a far better source of salt than the chemically derived table salt commonly used, as Himalayan Salt contains all kinds of other valuable compounds such as minute quantities of potassium as well as magnesium.
Nevertheless, professionals have cautioned, that individuals with hypertension should always keep their sodium intake low, considering that the benefit from a low sodium diet with regards to blood pressure outweighs its detrimental effect on sleeping.
HIMALITA - Authentic Himalayan Salt
Miami Beach 33139 | Miami 33142 | Fort Lauderdale FL 33301
info(@)AuthenticHimalayanSalt.com
www.AuthenticHimalayanSalt.com
1+ (786) 444 3616
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